Looking to lose weight fast? Then you need to make sure you get started the right way. Check out these pre-workout tricks from Autumn Calabrese, creator of the 21 Day Fix.
Here’s the Pre-workout tricks for a quick reference:
- Caffeine Kick
- Stay Hydrated
- Boost Your Gylcogen (Sugar)
- Cardio on Empty Stomach
- Get a Killer Playlist
- Find a Friend
- Use Inspirational Images
However, if you’re lacking a workout program or kind of working out without any real direction, then check out the 21 Day Fix program by Autumn Calabrese. You can lose up to 15 pounds in only 21 days through simple and effective workouts and super simple eating…. without starving yourself, without exercising for hours, and without hitting a weight loss plateau!
Check out the following 21 Day Fix review below…
Nothing makes me happier than shopping for new clothes. I love the feel and the new designs that come out every year. I love looking at myself in the mirror and seeing how great I truly look…. However, on my last visit to my favorite clothing store, I was forced to face reality… I was obese…
As I was searching through the huge assortment of beautiful clothes I picked out some that I thought would fit me. I took the clothes to the changing room and soon discovered that nothing was fitting right. In some parts of my body it would be too tight and in other parts my fat would be hanging out…. It was not a pretty scene…
After this experience in the changing room, I didn’t want to shop anymore. I left the clothes I had picked out right there on the floor, marched out of the store with my head down, and drove home. This was the most depressing drive EVER…
As I was getting close to my house, I decided I would find a way to lose weight or I would die trying! As soon as I got into my home I looked online for help. It wasn’t until then that I realized there was so much contradicting weight loss information… I did discover a super simple way to lose weight, which I’ll share later….
During my research, however, I found many different diets that would eliminate certain food groups, others that would encourage you to eat as much as you can and then eat nothing on other days, and there were other diets that were not healthy to stay on for long periods of time.
After plowing through all the contradicting information and reading how 1,000’s of people were able to lose weight and keep it off… I found the ultimate weight loss strategy… Weight loss simply involves eating the right amount of food and including some exercise…. The most important thing being that you eat the right foods.
Knowing this, I looked for diet programs that encouraged healthy eating, tasty, easy to follow, and fairly cheap… After much searching, I finally discovered a simple and cheap way to really lose weight!… It’s called the 21 Day Fix Challenge Pack….
The 21 Day Fix is unlike any other diet program because there’s no calorie counting nor depriving yourself from certain food groups. Instead, the 21 Day Fix encourages you to eat a balanced diet of 40% Carbohydrates, 30% Protein, And 30% Fat. I’m not a nutritionist, however, the weight loss success stories I’ve read and even research has shown this balanced diet to be successful for weight loss and optimal health…
The 21 Day Fix Challenge Pack also includes short, 30 minute workouts that offers a modifier so that even a complete newbie like me was able to keep up with. These workouts were challenging and I loved that everyday I got to focus on a different part of my body. I was able to improve my cardio and with the resistance workouts I was able to get a stronger and leaner body. Plus, the trainer was very motivating! She kept me going when I was ready to give up….
By using the 21 Day Fix Challenge Pack, I was able to create my own healthy and delicious meals without counting calories, without breaking the bank, and without feeling starved! With this program, I was able to lose 33 pounds in 63 short days… I got leaner, healthier, stronger, and now have a crazy amount of energy!
And this 21 Day Fix experience is not limited to this one person… The 21 Day Fix has been helping 1,000’s people to get the body they desire…
21 Day Fixer Desiree loved the 21 Day Fix because the workouts were easy for a Stay at Home Mother to do. She lost 8 pounds and 7 inches in 21 days, said the following: “For those people that have a commitment issue when it comes to health and exercise, there are no more excuses. This program hits ALL areas: exercise, nutrition, portion control and focus.“
Jamie didn’t love her figure, and when her roommate brought home 21 Day Fix, she decided she’d try it too. She lost 15 pounds and 6 inches. She says: “I’ve learned changing some of the foods I eat was not nearly as hard as I had always made it… I also learned that I don’t need to kill myself to get a good workout and to see results.“
Aly was healing from a surgery, was overweight and felt emotionally drained. She lost 10 pounds and 7 inches in only 21 days. She says: “It was simple, no calorie counting or guessing. My favorite part was that I didn’t have to weigh my food.”
Amy struggled with exercise for years trying to find a plan she could stick to. She had two kids and decided to commit to 21 Day Fix. She used 21 Day Fix for 5 months, and used her containers even on her rests between rounds. She lost 17.6 pounds and 19.1 inches. She says: “I could not believe the foods I could eat and still lose weight. I have so much more energy. My favorite part is that they’re only 30-minute workouts.”
Best of all… the 21 Day Fix Challenge Pack comes with a Triple Money Back Guarantee!… Didn’t like the workouts?… Send it back! — Didn’t like the nutrition plan?… Send it back! — Didn’t feel like going through the 21 Day Fix?… Send it back! —- This Triple Money Back Guarantee is Super Simple! 🙂
If you’re ready to really get the body you desire, order the 21 Day Fix Challenge Pack below:
- Order the 21 Day Fix Challenge Pack!
- Order the 21 Day Fix without Shakeology here….
- Order Shakeology Only…
Canadian Order Links: